We invite you to the Sports Day on May 25th
The program includes, among others an Olympic weightlifting show and participation in competitions on the ergometer under the watchful eye of our students, titled rowers and trainers from the <link https://akademiazawojskich.pl/treningi-na-ergometrze/>Zawojski Rowing Academy</link>
<ul><li>Agnieszka Kobus-Zawojska - an Olympic multi medalist in rowing (including a silver medal at the Olympics in Tokyo last year)</li><li>Maciej Zawojski - multimedalist of the European Rowing Coastal Challenge (gold 2020 and bronze 2021)</li></ul>
Competition on an ergometer over a short distance of 250m (the duration of the effort to about 1 minute) and 100m (the duration of the effort is about 20 seconds), with a separate classification for women and men.
<br />In addition, participants will be able to test their skills in sports competitions organized by our graduates, founders of the <link https://strefapodium.com/>Strefa Podium Training Studio</link>:
<ul><li>number of pumps made in 60 seconds</li><li>number of jumps in 60 seconds</li><li>kettlebell holding for the time</li><li>walking on the balance</li><li>throwing hoop to target</li><li>jump for distance</li></ul>
<strong>To win:</strong>
<ul><li>training gadgets (rollers, training rubber, exercise mats)</li><li>vouchers for the <link https://strefapodium.com/>Strefa Podium</link></li><li>discounts for the first passes</li><li>for participants - cancellation of an absence from PE classes!</li></ul>
